A combination of approaches is better at helping you to better manage your symptoms.
- Seeing a psychologist for assistance in relaxation or talking things through.
- An Exercise Physiologist who is experienced in dealing with chronic pain to develop a modified exercise or activity program.
- And perhaps attending sessions with an occupational therapist who can help with modifications to work activities, can review how home activities can be performed with less effort and distress.
- Or other experienced medical specialists who can assist with further review of medications or alternate pain relieving strategies.